
Transform Your Life
I partner with thoughtful adults who want clarity, calm, and meaningful growth.
Through depth-oriented coaching we explore the patterns shaping your choices and turn insight into intentional action.
Your life is busy, complex,
ever-changing, and unique.​​​
And it can be simplified.
Working with Sarah you will:​
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Revitalize personal and family routines for growth, development, efficiency and joy
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Identify and live by your essential, governing values
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Cultivate lasting calm and clarity
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Make steady progress towards your goals that matter
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Enjoy a simplified, more satisfying life
Or
Call Sarah directly
‪(802) 448-5669‬
Coaching focused on insight, clarity, and intentional action— not diagnosis or clinical therapy

Testimonials
Before working with Sarah, I didn't know what a life coach was. I had already done therapy, but it didn't translate into concrete changes in my life. I also didn't have a specific goal, I just wanted someone who could help me figure stuff out. Sarah sent worksheets that helped guide our conversations but for the first few sessions, I just rambled (topics ranged from dishes to death). What I find so unique about Sarah is that she has one foot in the practical world, and one foot in the emotional/spiritual world — which meant that she could really hear what I was saying. We crafted a plan for my life that was not based on willpower, pressure, or forcing things to change. Her advice was supportive and easy to implement. In an almost effortless way, my life has changed in exactly the ways I was hoping for.
~ Tracy